Contemporary Issues in Food and Nutrition for Adolescents Essay Example for Free

Contemporary Issues in Food and Nutrition for Adolescents Essay Contemporary Issues in Food and Nutrition for Adolescents The importance of establishing health promoting practices during childhood and adolescence has long been recognized by nutritionists and other health professionals. The purpose of this paper is to investigate further the issues relating to adolescents diets and contributing factors. Contributing factors include the increase of fast food consumption, unconventional meal patterns and lack of exercise. During adolescence, the influences on eating habits are numerous. The growing independence of adolescents, increased participation in social life and a generally busy schedule of activities have a great impact on food intake. ? In the September 2007 issue of Health Promotion International, a survey of 18,486 secondary school students at 322 schools across all Australian states (except Western Australia) has found that a significant proportion of students fall short of current, national dietary and physical activity recommendations for teenagers. A new study suggests that as teens enter adulthood, they are more likely to skip meals, resulting in a very unconventional meal pattern. Breakfast is frequently neglected and omitted more often by teenagers as they enter high school as they see it as an unnecessary hassle. These diets are likely to be bizarre and unbalanced. Though appetite is great, meal times tend to be irregular due to pre-occupation with school, other social activities or even a part time job. Therefore snacking in between meals is common. Skipping breakfast, for example, can lead to greater levels of hunger later in the day, causing overeating, or the choosing of heavy foods that fill you up faster, but may lack nutritional values. For teenage girls, lunch is usually skipped as a way of controlling weight. As adolescents go through puberty, they are bound to feel more pressured by their peers about the shape and size of their body, sexual development, and their general appearance. Due to this pressure, they are more likely to be self-conscious, resulting in unstable diets. These diets are usually also caused by the increasing amount of junk food consumption. The increase in junk food consumption is an important factor in a teens diet. This could be due to the increased independence and responsibility for food preparation that adolescents face during this developmental transition. Fast food, such as McDonalds, is a quick, easy and tasty option for aging adolescents who may have a busy day-to-day schedule and who may be used to relying on parents to prepare their meals. Also published in the September issue of Health Promotion International, a survey indicates that secondary school students between the ages of 12 and 17 are consuming far too much junk food and not enough vegetables and fruit. The survey found that only 20% of students were meeting the daily requirement of four serves of vegetables while 39% were eating the recommended three daily serves of fruit. Our survey found consumption of unhealthy/non-core foods was high, with 46% of students having fast food meals at least twice a week, 51% eating snack foods four or more times per week, and 44% having high-energy drinks four or more times per week, states Dr Victoria White, from the Centre of Behavioural Research in Victoria. The survey findings also highlight the need for secondary students to spend more time being physically active and less time in front of the television and computer. The problem of childhood obesity has recently skyrocketed, mainly in the Western nations. Established in an online article on the website For Parents, By Parents, approximately 16-33% of children and teens are considered obese. While obesity is one of the easiest medical conditions to diagnosis, it can be one of the most difficult to treat. The same online article also states that poor diet and lack of exercise results in over 300,000 deaths every year. We found that only 14% of students engaged in recommended levels of physical activity and about 70% exceeded recommended levels of sedentary behaviour, Dr Victoria White once again states. Current recommendations state teenagers should do at least 60 minutes of moderate intensity physical activity every day and spend no more than 2 hours per day using electronic media for entertainment. Unhealthy weight increases during adolescence have been associated with fasting insulin, increased levels of cholesterol and risk factors for heart disease and systolic blood pressure in young adulthood. Since adolescent obesity is a significant predictor of overweight status in adulthood, it is important to identify dietary behaviours early on that are associated with unhealthy weight gain in order to create effective interventions. It has been investigated that the three of the largest factors in adolescents diets include their unconventional meal pattern, increasing of junk food consumption and lack of exercise. The increased snack food intake and lack of required exercise result in a very disproportioned and unbalanced diet, which eventually leads to other fatal diseases such as risk of heart failure. Therefore, adolescents diet should be observed carefully to avoid an unhealthy epidemic.

The Influence of Technology on Literature Essay -- Computers Digital E

The Influence of Technology on Literature This essay will discuss the way new technologies have influenced some of the areas of literature. Whilst the writer of this essay acknowledges the development of cyber books for their pure entertainment value, this essay will focus on the influence of new technology in the practical advances in the literature and associated industries. This includes the influences that new technology has had on the entertainment aspect, the educational aspect, the industry aspect and the employment aspect. This essay will discuss the influence that new technologies and new uses for old technologies have had on some aspects of literature and the producers and consumers of books. This includes authors, publishers and of course the reader. The purpose of this article is to convince the reader that new technologies have a place in literature and that through an adoption rather than a fear of these technologies both authors, publishers and readers can benefit. The first issue to be considered is the influence and implications of new technologies on authors. For example, voice activated software. Voice activated software and writing materials are not a new technology. However, particularly in the literature industry it would appear that its full use is only just being recognised. Howell (2004) interviewed someone who he claims is a noted and famous author and reports of the nerve damage incurred in his elbow after years of typing at a typewriter and then computer whilst writing books. Unfortunately, being self-employed, workers compensation didn’t ‘kick in’ for this author and he was forced to think outside the box to find an alternative to continue his career. This author adapted voice activated soft... ...Some Technology Holdouts Find Computers Distracting, Impersonal. Knight Ridder Tribune Business News, 1. Howell, K. (2004). New Technology Solves Old Cases and Writes New Books. 2004, 25(16), 38. Lewis, P. (2004). Prose and Cons: Sony new E-Book. Fortune, 150(5), 62-64. Prain, V., & Hand, B. (2003). Using new technologies for learning: A case study of a whole-school approach. Journal of Research on Technology in Education, 35(4), 441-447. Roush, W. (2002). The death of digital rights management? Technology Review, 105(2), 24-26. Staley, D. (2003). The Future of the book in a digital age. The Futurist, 37(5), 18. Strayhorn, C. K. (2004). Teaching the Tech-savvy. Fiscal Notes, 6-5. White, J., Anthony, J., Weeks, A. C., & Druin, A. (2004). The International Children's Digital Library: Exploring Digital Libraries for Children. Bookbird, 42(2), 8-15. The Influence of Technology on Literature Essay -- Computers Digital E The Influence of Technology on Literature This essay will discuss the way new technologies have influenced some of the areas of literature. Whilst the writer of this essay acknowledges the development of cyber books for their pure entertainment value, this essay will focus on the influence of new technology in the practical advances in the literature and associated industries. This includes the influences that new technology has had on the entertainment aspect, the educational aspect, the industry aspect and the employment aspect. This essay will discuss the influence that new technologies and new uses for old technologies have had on some aspects of literature and the producers and consumers of books. This includes authors, publishers and of course the reader. The purpose of this article is to convince the reader that new technologies have a place in literature and that through an adoption rather than a fear of these technologies both authors, publishers and readers can benefit. The first issue to be considered is the influence and implications of new technologies on authors. For example, voice activated software. Voice activated software and writing materials are not a new technology. However, particularly in the literature industry it would appear that its full use is only just being recognised. Howell (2004) interviewed someone who he claims is a noted and famous author and reports of the nerve damage incurred in his elbow after years of typing at a typewriter and then computer whilst writing books. Unfortunately, being self-employed, workers compensation didn’t ‘kick in’ for this author and he was forced to think outside the box to find an alternative to continue his career. This author adapted voice activated soft... ...Some Technology Holdouts Find Computers Distracting, Impersonal. Knight Ridder Tribune Business News, 1. Howell, K. (2004). New Technology Solves Old Cases and Writes New Books. 2004, 25(16), 38. Lewis, P. (2004). Prose and Cons: Sony new E-Book. Fortune, 150(5), 62-64. Prain, V., & Hand, B. (2003). Using new technologies for learning: A case study of a whole-school approach. Journal of Research on Technology in Education, 35(4), 441-447. Roush, W. (2002). The death of digital rights management? Technology Review, 105(2), 24-26. Staley, D. (2003). The Future of the book in a digital age. The Futurist, 37(5), 18. Strayhorn, C. K. (2004). Teaching the Tech-savvy. Fiscal Notes, 6-5. White, J., Anthony, J., Weeks, A. C., & Druin, A. (2004). The International Children's Digital Library: Exploring Digital Libraries for Children. Bookbird, 42(2), 8-15.

Life Is Too Easy for People Essay

That depends entirely on the young person, some are very challenged and some are not and the way this affects them varies from individual to individual. No doubt some, through no fault of their own are very understimulated and could achieve more with a bit more pressure, some are also overstimulated and might achieve more if the entire world backed off and left them alone for a little bit. Take for example the young person in the UK who wants to go to university – their path is pretty much mapped out and loans are guaranteed. They can have a pretty easy time of it all the way up to graduation and get by (if they choose) without ever being really stretched in life (although if they leave Chipping Sodbury Technical College with a third class degree in wine tasting and a 50k debt it will catch up with them pretty rapidly). On the other side of things take the young person who wants to learn a trade, buy a house and raise a family. Apprenticeships are hard to come by and do not offer a living wage while starter house prices in many areas stand at fifteen years of tradesman’s wages before tax. This is not an easy start in life by anyone’s estimation. The only thing for certain is that our current state of affairs was largely influenced by the economic and social policies of our forebears which leaves me a little unsure who has the right to moan about the situation even if young people do, broadly speaking, have an easier time nowadays.

Legalizing Prostitution Is Better Than Just A Socially...

Prostitution has been present in nearly all cultures throughout every period of human history. It is one of the world’s oldest professions. Prostitution has survived throughout the years as a profession based on the idea that most civilizations are driven by some form of economics and are made up of individuals who are driven by sex. Our modern society, with our improved knowledge of health and safe sex practices, as well as better screening methods and means of social control, is ready to responsibly sustain this ancient profession. By approaching the subject from a variety of angles, I will illustrate that legalizing and regulating prostitution is better than just a socially feasible option. It’s a beneficial one. The debate is more†¦show more content†¦So a massage therapist is not a prostitute; so a professional dominatrix who spanks and humiliates, but does not touch genitals is not a prostitute; b) genital contact for pleasure? so a urologist is not a prostitute; so an erotic masseur is a prostitute... c) genital contact for pleasure that includes penetration? So erotic masseurs are not prostitutes d) genital contact for pleasure that includes penetration in circumstances where the provider feels shame, fear, pain or exposes themselves or others to disease; so escorts who are highly selective about their clients and enjoy their work are not prostitutes† (Ince). These kind of semantic discussions, though interesting, do little to address the many real problems that have been associated with prostitution since the dawn of civilization. Disease, sex-trafficking, inhumane exploitation, drug addiction and rape are all thought of as typical characteristics of the trade, and for good reason. It’s a dangerous job, where the protection of a cruel pimp may be your only option if you don’t want to have to fend for yourself on the streets. To begin this discussion, one must first begin exploring what is known about the specific nature of these problems and dangers, and see where the data may hint at solutions. According to a study conducted in 2012, a prostitute has a 4 5%-75% chance of encountering violence related to their profession over